One on One Session

Service Description

Somatic simply means noticing what is happening within your body, not only talking or thinking about it. Somatic Sexology gives you time to slow down and become curious about your body, pleasure, intimacy and boundaries. We may use breath, grounding, movement, sound, body awareness or guided touch. We begin with a relaxed conversation about what you would like to explore, what you don’t want and what will help you feel comfortable. Together, we agree on the modality before beginning. Once the session starts, we stay with that modality rather than changing to a different practice. Touch is never assumed. When bodywork is agreed upon, touch is one-way, from me to you.​ You remain in control throughout and can ask me to slow down, adjust, pause or stop at any time. The modality stays the same, but your consent remains with you throughout. When feelings ariseBody-based work can sometimes bring unexpected feelings, memories or physical responses into awareness. If this happens, we slow down and listen to what your body needs. Nothing is forced or pushed through.