Couples Sessions
From $300

Relationships can be tricky to navigate, whether you’ve been together for years or are still finding your way in a new partnership, especially when intimacy comes into play.
You might find yourself thinking:

“Some days they really understand me. Other days, I feel like I have to keep explaining how I like to be touched.”
“Our sex life has gone out of the window.”
“My partner wants to explore with other people, but I’m not sure how I feel about it.”
“Sex finishes when my partner is satisfied, and I’m left to take care of myself afterwards.”

These conversations aren’t always easy.

One person can become defensive, withdraw, or simply not know how to express what they need.
A couples somatic session gives you both space to slow things down and notice what is happening not only between you, but within your own bodies.

Using communication, grounding, breath, boundaries and body-awareness practices, we can explore intimacy, desire, touch and how you communicate what you want and need.

Sessions are co-created around both of you, with the aim of helping you feel more heard, understood and present with one another.

This is not couples therapy. It is a practical, body-based experience for exploring communication, intimacy and connection.