
When you arrive, we begin by taking time to slow down, ground into the space, and check in with one another to see what you would like to learn from our time together.
This first part of the session is about creating emotional safety, trust, and understanding what is currently happening for you in your life, body, relationships, or sexuality.
Together, we discuss what you would like to explore, learn, or gain from our time together. You are welcome to share any curiosities, concerns, boundaries, fears, or desires without judgment. This allows the session to be shaped around your individual needs, comfort levels, and intentions.
Once we have checked in together, I may offer a range of somatic and body-based practices that could support your personal learning and self-awareness. These may include grounding practices, breath-work, nervous system support, movement, communication exercises, body awareness, meditation, or guided touch practices, depending on what feels most relevant for you.
This work is always collaborative. You are encouraged to move at your own pace and are always free to say yes to practices that feel supportive for you, and no to others that may not feel aligned or comfortable.
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What happens in a session
You are welcome in my space as though it is yours. We sit for a few minutes to give your nervous system time to relax and chill. Nowhere to go, only the present moment. Herbal tea or water is offered while you sit and take in the environment. The session is all yours to explore and learn something that is on your mind. Everything is welcome in the space; nothing to hold back. You are free to express your thoughts however you feel fit.
When you ARE ready, I will take you through a little practise to help us drop into the space and surroundings. Once we are settled, I will share a brief conversation about the practice, emotional safety, and boundaries in the session and the time we have together.
​
At any time, you are welcome to stop and breathe, taking your time to be back in the space; there is no rush; you are in full control. Once we have established what it is you would like to explore and learn, your concerns, curiosities, fears, and desires, we shall co-create a somatic body-based practice that could support your personal learning and self-awareness.
These may include grounding practices, breathwork, nervous system support, movement, communication exercises, and body awareness.
The sessions are either 60 or 90 minutes and are discussed before the appointment is made, after a 15-minute free phone call.
​
I will offer you some homework to practice; it is up to you to complete it. The more we do them, the more our bodies and minds will get accustomed to the sensations, which will make it easier for us to start feeling the emotions and sensations that are alive in us every day.
I welcome you to this way of life.
Hello
What is somatic sexology
Somatic sexology is the meeting of somatics (focusing awareness through the body), with sexology (the scientific study of human sexuality).
It is the merging of practices from time-tested traditions such as yoga, meditation and tantra, with cutting edge research in neuroscience, psychology and somatic learning theory.
Somatic sexology develops ‘embodiment’, which is deeper presence, awareness and understanding of what is going on in your body and in sex. Embodiment releases body-mind restrictions that inhibit pleasure, and allows space for greater growth, choice and play.
by the institute of somatic sexology
Your are invited to a free online class
We are very friendly and want everyone to enjoy their pleasures in a safe container, so why not join our community and jump on board our weekly online FREE one hour class twice a week and learn and explore something new for a pleasurable hour.
You can turn your camera off, leave it on, show yourself or hide, everyones welcome.
Just click on the link and sign up to our news letter
and stay in the loop.
What Happens In a Session
You are welcome in my space as though it is yours. We sit for a few minutes to give your nervous system time to relax and chill. Nowhere to go, only the present moment. Herbal tea or water is offered while you sit and take
in the environment.
The session is all yours to explore and learn something that is on your mind. Everything is welcome in the space; nothing to hold back.
You are free to express your thoughts however you feel fit.
When you ARE ready, I will take you through a little practise to help us drop into the space and surroundings. Once we are settled, I will share a brief conversation about the practice, emotional safety, and boundaries in the session and the time we have together.
​
At any time, you are welcome to stop and breathe, taking your time to be back in the space; there is no rush; you are in full control. Once we have established what it is you would like to explore and learn, your concerns, curiosities, fears, and desires, we shall co-create a somatic body-based practice that could support your personal learning
and self-awareness.
These may include grounding practices, breathwork, nervous system support, movement, communication exercises, and body awareness.
The sessions are either 60 or 90 minutes and are discussed before the appointment is made, after a 15-minute free phone call.
​
I will offer you some homework to practice; it is up to you to complete it. The more we do them, the more our bodies and minds will get accustomed to the sensations, which will make it easier for us to start feeling the emotions and sensations that are alive in us every day.
I welcome you to this way of life.
What is somatic sexology
Somatic sexology is the meeting of somatics (focusing awareness through the body), with sexology (the scientific study of human sexuality).
It is the merging of practices from time-tested traditions such as yoga, meditation and tantra, with cutting edge research in neuroscience, psychology and somatic learning theory.
Somatic sexology develops ‘embodiment’, which is deeper presence, awareness and understanding of what is going on in your body and in sex. Embodiment releases body-mind restrictions that inhibit pleasure, and allows space for greater growth, choice and play.
​
By the instituteo f somatic sexology
​
​
​
Somatic sexology is the meeting of somatics (focusing awareness through the body), with sexology (the scientific study of human sexuality).
It is the merging of practices from time-tested traditions such as yoga, meditation and tantra, with cutting edge research in neuroscience, psychology and somatic learning theory.
Somatic sexology develops ‘embodiment’, which is deeper presence, awareness and understanding of what is going on in your body and in sex. Embodiment releases body-mind restrictions that inhibit pleasure, and allows space for greater growth, choice and play.
​
By the instituteo f somatic sexology
​
​
Somatic sexology is the meeting of somatics (focusing awareness through the body), with sexology (the scientific study of human sexuality).
It is the merging of practices from time-tested traditions such as yoga, meditation and tantra, with cutting edge research in neuroscience, psychology and somatic learning theory.
Somatic sexology develops ‘embodiment’, which is deeper presence, awareness and understanding of what is going on in your body and in sex. Embodiment releases body-mind restrictions that inhibit pleasure, and allows space for greater growth, choice and play.
by the institute of somatic sexology



Bodywork Session



Couple Session



Online Session
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Our Team
Jordan Parker

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Max Johnson

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Drew Carlyle

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Morgan James

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